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Change starts here.

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We’d love to hear from you.

To book a no obligation consultation contact:
Clare on 07931 734 798
info@lotushealthandfitness.co.uk
or alternative complete and submit the form.

location icon lotus health and fitness
Lotus Yoga and Pilates Studio
479 Hale End Road
Highams Park
London, E4 9PT

11 + 13 =

Our Studio

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Hatha Yoga...Ha (sun) Tha (moon). Hatha Yoga simply refers to a physical Yoga practice. Hatha Yoga is the Yoga of activity. Ha (sun) tha (moon): bringing balance to the opposing energy of the body.The Hatha Yoga: Open Level classes are suitable for levels. A wonderful class if you are looking for a more gentle pace to your day or if you've let your regular practice slip. Book now and remind yourself just how good you feel after a class. Join Clare today at 9.30am and Sarah on Sunday at 9.30am.Book via the MINDBODY app or website: lotushealthandfitness.co.uk/ ... See MoreSee Less
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