Change starts here.


We’d love to hear from you.

To book a no obligation consultation contact:
Clare on 07931 734 798
or alternative complete and submit the form.

location icon lotus health and fitness
Lotus Yoga and Pilates Studio
479 Hale End Road
Highams Park
London, E4 9PT

11 + 13 =

Our Studio

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Hatha Yoga...Ha (sun) Tha (moon). Hatha Yoga simply refers to a physical Yoga practice. Hatha Yoga is the Yoga of activity. Ha (sun) tha (moon): bringing balance to the opposing energy of the body.The Hatha Yoga: Open Level classes are suitable for levels. A wonderful class if you are looking for a more gentle pace to your day or if you've let your regular practice slip. Book now and remind yourself just how good you feel after a class. Join Clare today at 9.30am and Sarah on Sunday at 9.30am.Book via the MINDBODY app or website: lotushealthandfitness.co.uk/ ... See MoreSee Less
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