{prices}

 

.

Christmas 2020 Gift Vouchers

This year, when you buy a voucher, we donate to Highams Park HUB. 

New clients only. Purchase before 14th December

  • Unlimited Livestream classes and videos throughout January £35.
  • 10% off 10 class pass. You pay £85

Gift Packages for Everyone

  • Massage, 10 class pass, 1-1. £200 
  • Massage, 5 class pass £110
  • Sports Massage and 1-1 Yoga or Plates  £110
  • Ayurvedic massage and 1-1 £110

Stress-buster Christmas package.

  • Studio 10 class pass + 1 month video access £90

All vouchers can be purchased from the MINDBODY online shop. Click the red button on the left of this page. 

When you’ve purchased your voucher, email us at info@lotushealthandfitness and we’ll send you your voucher. See the contact link below.

Yoga and Pilates Matwork classes*

5 class pass £60
10 class pass £95
Drop-in classes £13 per class
Pre natal class is offered on a 5 class pass basis only.

 

Reformer Pilates classes

5 class pass £90
10 class pass £170
Drop-in classes £20 per class

The reformer classes are small group classes: 5 per class.

Livestream Classes

5 class pass £38
10 class pass £70
Drop-in classes £8 per class

Lockdown Special – Unlimited Livestream and Video on Demand

Unlimited Livestream classes and Video on Demand £35. This is only available throughout November. Purchase this special offer HERE

Memberships

Unlimited Classes. 6 months contract. £90 per month. This membership give you unlimited Yoga and Pilates Matwork classes. Purchase this membership HERE

Full Studio Unlimited 6 months contract. £135 per month. This membership gives you unlimited access to all Yoga, Pilates Matwork and Reformer classes and workshops.  Purchase this membership HERE

Unlimited Livestream Classes and Video on demand 12 months contract. £35 per month. Available from January 2021. This membership gives you unlimited access to livestream classes and videos. Purchase this membership HERE

Unlimited Video on demand 6 months contract. £10 per month. This membership gives you unlimited access to on demand videos. Purchase this membership HERE

 

One-to-one Yoga and Pilates personal sessions

£60 per session (1 hour) or 10 sessions for £550.

 

Small group/partner Yoga and Pilates sessions

£65 per session (1 hour) or 10 sessions for £600.
Free consultation with all one-to-one and small group sessions.

 

Ayurvedic Nutrition and Lifestyle Consultation

1st consultation £70 (90 mins)

Follow-up consultation £55 (60 mins) 

Follow-up consultation £30 (30mins)

Herbal supplements are provided at an additional cost.

 

Ayurvedic Massage Therapy

90 mins full body therapeutic massage £70
(First session will be approximately 2 hours £90 which includes a consultation and dietary and lifestyle advice to promote balance). 

45 minutes head, face, neck and shoulder massage £45
A deeply relaxing massage to release tension, alleviate stress and anxiety. Improves the condition of the skin and can help alleviate dry scalp and dandruff. Induces restful sleep and can treat headaches and migraines. (The first session will include a 15 minute consultation £55).

 

Therapeutic Ayurvedic Treatment Package £350

This is a truly individualised approach. The package will provide a complete treatment plan to create balance, eliminate toxins and treat a range of conditions from digestive problem, skin conditions, fatigue, weight gain, stress and joint and muscle pain.

Session:

  1. Consultation and Diet and Lifestyle Plan 75min. ’You don’t have to eat less, you just have to eat right’ – Ayurvedic nutrition is based on choosing the right food for your Ayurvedic type. Eating right for your type will create balance (good health). Eating incompatible foods will ultimately result in imbalance (poor health and disease). We are all individuals and our diet should reflect that.
  2. Therapeutic Ayurvedic Massage and diet follow-up 90mins. Your Massage will use oils to balance your Ayurvedic type and treat specific areas of the body to create balance and treat disorders.
  3. Yoga session 60mins. Specific Yoga asanas will be prescribed to create balance and treat specific conditions.
  4. Massage and diet follow-up 90mins.
  5. Yoga session 60mins.

 


* Terms and Conditions for classes

  • Classes must be booked and paid in advance.
  • 5 class pass – valid for 2 months.
  • 10 class pass – valid for 5 months.
  • Single classes – £13/£20 
  • If you are unable to attend a class please cancel online.
  • If less than 24 hours notice is given or you do not turn up for the class, a refund cannot be given.

Contact Clare to book a one-to-one session

 

.

{ facebook }

Let Christmas begin… Who will put their tree up early this year? Join the Highams Park festivities.Tomorrow we shall light up our community…

Follow us throughout our Christmas Campaign, as we countdown the days. We shall be bringing you special offers, great Christmas voucher ideas, and a fitness challenge for all to join on the 27th December. Can’t wait to share this with you!

We are spreading a little Christmas love this year and with every voucher sold we will be making a donation to The Highams Park Hub Food Aid.

Here’s what's on in our virtual studio today:
9.30am - Vinyasa Flow
6.30pm - Vinyasa Flow

Book online www.lotushealthandfitness.co.uk
... See MoreSee Less

View on Facebook

{ Tweets }

BOOK ONLINE