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Red Lentil Soup
It’s a cross between dhal and soup. Add more stock for a soup or keep it a little drier for dhal. Both versions are simple, nourishing and deliciousIngredients: Ingredients: Serves 6 1 large onion 2 carrots 3cm piece of fresh ginger 3 cloves garlic 2 tsp cumin seeds -...
The studio is now open. Book for classes, 1-1 and massage.
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We’re celebrating eight years at our Studio in #HighamsPark 🎉![]()
Thank you to everyone who has been a part of our community past and present, and helped to make Lotus what it is 🙏
Join @re_set_pause to celebrate the #InternationalDayofYoga AND the Summer Solstice on Sunday 21st June.![]()
Whether you’ve been practicing for a long time or are just getting started, this is a great chance to learn more about this ancient practice that is so very beneficial. ![]()
#HighamsPark #YogaWorkshop #YogaEastLondon #SummerSolstice


