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Studio and livestream classes

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Pilates Matwork with Resistance Bands

Pilates Matwork with Resistance Bands

Here's a sample of our Pilates Matwork class. Tuesday evening 6.30am and Saturday Morning at 9am with Sandra. You can join us in the studio or via livestream. Sandra's create classes challenges whole body strength and endurance, builds flexibility and, of course,...

Intermediate Pilates Flow

Intermediate Pilates Flow

Here's a sample of our Intermediate Pilates Flow class. Wednesday morning 9.30am. You can join us in the studio or via livestream with Clare. Challenges whole body strength and endurance, builds flexibility and, of course, amazing core strength. Book via the website...

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We’re hosting a Children’s #YogaWorkshop at the studio on the 30th of August so if you’re looking to get the kids active this #Summer book your slot now!.This workshop is suitable for children aged 5 – 11 and will run from 10am – 1pm..Contact Debbie or Nicole directly to book your slot, but don’t delay these workshops fill-up quick!.Nicole – 07952 116 795Debbie – 07722 898 975yoyoyogahp@gmail.com ... See MoreSee Less
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