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Change starts here.
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We’d love to hear from you.
To book a no obligation consultation contact:
Lotus on 07795 358 427
info@lotushealthandfitness.co.uk
or alternative complete and submit the form.
Lotus Yoga and Pilates Studio
479 Hale End Road
Highams Park
London, E4 9PT
Our Studio
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We’ve got just ‼two spaces‼ left for our #PilatesReformer workshop on Thursday 2nd May. ![]()
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If you've been attending our Open Level classes and want to progress your practice, this workshop will prepare you for our our Intermediate level classes. 💪 ![]()
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Our Intermediate classes follow the Classical Pilates Reformer repertoire where the transitions between the exercises form part of the workout, making our intermediate level classes flowing and dynamic, but also more challenging. ![]()
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This workshop will bridge the gap between Open Level and Intermediate 🙌 ![]()
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Book your spot via the Bsport app or the link below ⬇ ![]()
backoffice.bsport.io/customer/payment/offer/15298434?membership=490 ![]()
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Thursday 2nd May - 6.30pm - 8.00pm - £25
Join Sandra on Tuesday evenings for Open Level Pilates Matwork and get your body moving 💪![]()
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Whether you’re new to #Pilates or an old hand, the variability of Pilates means you can work to your own level. ![]()
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Open Level Pilates Matwork - 6.30pm Tuesdays![]()
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Book via the Bsport app or the link below ⬇![]()
backoffice.bsport.io/customer/payment/offer/10724526?membership=490