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Passes

Yoga and Pilates Matwork classes 

  • 5 class pass ÂŁ68
  • 10 class pass ÂŁ110
  • 20 class pass ÂŁ205
  • Drop-in classes ÂŁ14.50 per class

Small Group Equipment classes (Reformer and Tower Pilates)

  • 5 class pass ÂŁ100
  • 10 class pass ÂŁ195
  • 20 class pass ÂŁ360
  • Drop-in classes ÂŁ21.50 per class
  • Beginner’s Full Studio Pilates 5-week course ÂŁ85 (Reformer/Tower/Matwork)

The Reformer and Tower Pilates classes are small group classes: maximum 6 people per class. 

Livestream Classes

  • 5 class pass ÂŁ42
  • 10 class pass ÂŁ77
  • 20 class pass ÂŁ132
  • Drop-in classes ÂŁ9 per class

1 month unlimited Livestream and Videos £61 (Purchase HERE)

Online Video Library 

1 month ÂŁ20

See below for 6 month contract.

 

Packs: 

  • Studio 1 and 2 package (10): this pack gives you 10 Pilates matwork and Yoga classes and 10 Reformer/Tower PIlates classes. ÂŁ280 Purchase HERE
  • Studio 1 and 2 package (20): this pack gives you 20 Pilates Matwork and Yoga classes and 20 Reformer/Tower Pilates classes. ÂŁ537 Purchase HERE
  • Intro to Pilates Matwork: this pack gives you a 1-1 session and a 5 class pass for Matwork Classes. ÂŁ130 Purchase HERE
  • Intro to Pilates Reformer: this pack gives you a 1-1 session and a 5 class pass for Reformer Classes. ÂŁ165 Purchase HERE
  • Intro to Yoga: this pack gives you a 1-1 session and a 5 class pass for Yoga Classes. ÂŁ130 Purchase HERE

Memberships/Contracts 

Unlimited Classes. 6 months contract. ÂŁ99 per month. This membership give you unlimited Yoga and Pilates Matwork classes. Purchase this membership HERE

Unlimited Livestream Classes and Video on demand 6 months contract. £61 per month. This membership gives you unlimited access to livestream classes and videos. Purchase this membership HERE

Unlimited Video on demand 6 months contract. ÂŁ12 per month. This membership gives you unlimited access to on demand videos. Purchase this membership HERE

 

One-to-one Yoga and Pilates personal sessions

ÂŁ70 per session (1 hour) or 10 sessions for ÂŁ660

 

Small group/partner Yoga and Pilates sessions

ÂŁ80 per session (1 hour) or 10 sessions for ÂŁ750.

 

Ayurvedic Massage Therapy (Traditional Marma Massage and Ayurvedic Yoga Massage). 

90 mins full body therapeutic massage ÂŁ95
Book HERE

60 minutes: head, face, neck and shoulder massage. Or a massage to focus on a specific area of the body.  £66
A deeply relaxing massage to release tension, alleviate stress and anxiety. Improves the condition of the skin and can help alleviate dry scalp and dandruff. Induces restful sleep and can treat headaches and migraines. For a 60 mins massage focusing on a specific area of the body will help alleviate stress and tension in that area. HERE

60 mins Prenatal Ayurvedic Yoga Massage. ÂŁ66 A floor based massage, the massage is predominantly received from a side lying position to allow for comfort and relaxation. Traditionally a deep tissue massage, it will be adjusted to suit the needs of your physical and emotional state.Tension and general aches in the body as a result of postural changes will be eased through massage, joint mobilisation and traction and gentle Yoga stretches.

Nourishing the body and self-care is essential at any stage of your life and is particularly beneficial throughout your pregnancy.  Prenatal Ayurvedic Massage is a deeply relaxing massage, which will leave you feeling centred, grounded and completely at ease.

 


* Terms and Conditions for classes

  • Classes must be booked and paid in advance.
  • 5 class pass – valid for 2 months.
  • 10 class pass – valid for 5 months.
  • 20 class pass – valid for 6 months
  • Single classes – ÂŁ14/ÂŁ21
  • If you are unable to attend a class please cancel online.
  • If less than 12 hours notice is given or you do not turn up for the class, a refund cannot be given.
  • 24 hours notice of cancellation must be given for massage and 1-1 sessions. Refunds cannot be given for cancelled sessions less than 24 hours. 

Contact Clare to book a one-to-one session

 

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6 days ago

If you’re looking to push your #Yoga practice and energise the start of your week, join @theyasflow for Core Flow on Monday evenings. 💪The conditioning element is a strong core practice to sculpt and strengthen. While the ladder flow progressively builds yoga postures and sequences. As each round builds, familiarity brings a deeper connection to the posture, improved alignment and flexibility. “Yas’ class is the perfect start to my week. I generally run 10K at the weekend and go for a long bike ride. The class is challenging, but as the flow builds I really feel the benefits of flexibility and mobility….not to mention her creative core focus sequence. The perfect balance of strength, conditioning and flexibility.”Yoga Conditioning: Core Flow - 6.30pm MondaysBook via the Bsport app ➡️#HighamsPark #YogaEastLondon ... See MoreSee Less
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Join @kinaesthetic.studio on Mother’s Day for a special Equinox Rest-Shop - open yourself to deep relaxation and leave winter behind as we transition into springtime. 🌸Like a workshop, but with zero “work”, this extended session is designed to revive your nervous system and ready you for the longer days ahead after a proper rest. A wonderful way to treat Mum, or yourself! ✨Spring Revival - An Equinox Rest-shop: 1.00 - 3.00pm Sunday 15th March Book via the Bsport app or the link in our bio ➡️#HighamsPark #YogaWorkshop #MothersDay ... See MoreSee Less
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BOOK ONLINE