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Passes

Yoga and Pilates Matwork classes 

  • 5 class pass £66
  • 10 class pass £105
  • 20 class pass £198
  • Drop-in classes £14 per class

Small Group Equipment classes (Reformer and Tower Pilates)

  • 5 class pass £99
  • 10 class pass £187
  • 20 class pass £352
  • Drop-in classes £21 per class
  • Beginners Reformer Pilates 5-week course £85
  • Beginners Tower/Mat Pilates 5-week course £85
  • See ‘Packs’ below for the Beginners Full Studio Pilates 10 session course £155

The Reformer and Tower Pilates classes are small group classes: maximum 6 people per class. 

Livestream Classes

  • 5 class pass £42
  • 10 class pass £77
  • 20 class pass £132
  • Drop-in classes £9 per class

1 month unlimited Livestream and Videos £61 (Purchase HERE)

Online Video Library 

1 month £20

See below for 6 month contract.

 

Packs: 

  • Studio 1 and 2 package (10): this pack gives you 10 Pilates matwork and Yoga classes and 10 Reformer/Tower PIlates classes. £275 Purchase HERE
  • Studio 1 and 2 package (20): this pack gives you 20 Pilates Matwork and Yoga classes and 20 Reformer/Tower Pilates classes. £525 Purchase HERE
  • Intro to Pilates Matwork: this pack gives you a 1-1 session and a 5 class pass for Matwork Classes. £122 Purchase HERE
  • Intro to Pilates Reformer: this pack gives you a 1-1 session and a 5 class pass for Reformer Classes. £160 Purchase HERE
  • Intro to Yoga: this pack gives you a 1-1 session and a 5 class pass for Yoga Classes. £122 Purchase HERE
  • Beginners Full Studio Pilates Pack: This pack gives you a Beginners 5-week course for Reformer Pilates and a 5-week Beginners course for Tower/Mat Pilates. You will attend 2 sessions a week for 5 weeks. £155 Purchase HERE

Memberships/Contracts 

Unlimited Classes. 6 months contract. £99 per month. This membership give you unlimited Yoga and Pilates Matwork classes. Purchase this membership HERE

Unlimited Livestream Classes and Video on demand 6 months contract. £61 per month. This membership gives you unlimited access to livestream classes and videos. Purchase this membership HERE

Unlimited Video on demand 6 months contract. £12 per month. This membership gives you unlimited access to on demand videos. Purchase this membership HERE

 

One-to-one Yoga and Pilates personal sessions

£66 per session (1 hour) or 10 sessions for £600

 

Small group/partner Yoga and Pilates sessions

£70 per session (1 hour) or 10 sessions for £650.

 

Ayurvedic Massage Therapy (Traditional Marma Massage and Ayurvedic Yoga Massage). 

90 mins full body therapeutic massage £95
Book HERE

60 minutes: head, face, neck and shoulder massage. Or a massage to focus on a specific area of the body.  £66
A deeply relaxing massage to release tension, alleviate stress and anxiety. Improves the condition of the skin and can help alleviate dry scalp and dandruff. Induces restful sleep and can treat headaches and migraines. For a 60 mins massage focusing on a specific area of the body will help alleviate stress and tension in that area. HERE

60 mins Prenatal Ayurvedic Yoga Massage. £66 A floor based massage, the massage is predominantly received from a side lying position to allow for comfort and relaxation. Traditionally a deep tissue massage, it will be adjusted to suit the needs of your physical and emotional state.Tension and general aches in the body as a result of postural changes will be eased through massage, joint mobilisation and traction and gentle Yoga stretches.

Nourishing the body and self-care is essential at any stage of your life and is particularly beneficial throughout your pregnancy.  Prenatal Ayurvedic Massage is a deeply relaxing massage, which will leave you feeling centred, grounded and completely at ease.

 


* Terms and Conditions for classes

  • Classes must be booked and paid in advance.
  • 5 class pass – valid for 2 months.
  • 10 class pass – valid for 5 months.
  • 20 class pass – valid for 6 months
  • Single classes – £14/£21
  • If you are unable to attend a class please cancel online.
  • If less than 12 hours notice is given or you do not turn up for the class, a refund cannot be given.
  • 24 hours notice of cancellation must be given for massage and 1-1 sessions. Refunds cannot be given for cancelled sessions less than 24 hours. 

Contact Clare to book a one-to-one session

 

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Yang to Yin Extended class - A journey through the five Koshas 💛Join Karren on Friday 25th April for a gloriously relaxing session.We’ll journey through the five koshas - the layers of our being, using movement, breath, and stillness. The koshas, often described as energetic sheaths, offering a roadmap to self-awareness, moving from the most tangible aspects of our body to the subtle layers of our mind and soul. We’ll begin with dynamic yang practices to awaken and energise the Annamaya (physical) and Pranamaya (energetic) koshas. Then we'll gradually slow down into deep Yin postures, allowing us to explore the Manomaya (mental), Vijnanamaya (wisdom), and Anandamaya (bliss) koshas.Yang to Yin Extended class - A journey through the five Koshas.Friday 25th April 7pm - 8.30pmBook your space ⬇️backoffice.bsport.io/customer/payment/offer/25213748?membership=490 ... See MoreSee Less
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Not all Pilates exercises are suitable for post-natal, and some can make it worse if performed incorrectly, but you can be assured of expert guidance and care at the studio. Head to the link below to find a short video I give to my #postnatal students. It’s a great home practice to strengthen the Pelvic floor and introduce you to some safe, effective #Pilates exercises. ➡️ vimeo.com/1068879650Upcoming 5-week post-natal Pilates courses ⬇️Wednesday 23rd AprilWednesday 4th June#postnatalpilates #highamspark ... See MoreSee Less
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