{prices}

 

.

Passes

Yoga and Pilates Matwork classes 

  • 5 class pass £68
  • 10 class pass £110
  • 20 class pass £205
  • Drop-in classes £14.50 per class

Small Group Equipment classes (Reformer and Tower Pilates)

  • 5 class pass £100
  • 10 class pass £195
  • 20 class pass £360
  • Drop-in classes £21.50 per class
  • Beginner’s Full Studio Pilates 5-week course £85 (Reformer/Tower/Matwork)

The Reformer and Tower Pilates classes are small group classes: maximum 6 people per class. 

Livestream Classes

  • 5 class pass £42
  • 10 class pass £77
  • 20 class pass £132
  • Drop-in classes £9 per class

1 month unlimited Livestream and Videos £61 (Purchase HERE)

Online Video Library 

1 month £20

See below for 6 month contract.

 

Packs: 

  • Studio 1 and 2 package (10): this pack gives you 10 Pilates matwork and Yoga classes and 10 Reformer/Tower PIlates classes. £280 Purchase HERE
  • Studio 1 and 2 package (20): this pack gives you 20 Pilates Matwork and Yoga classes and 20 Reformer/Tower Pilates classes. £537 Purchase HERE
  • Intro to Pilates Matwork: this pack gives you a 1-1 session and a 5 class pass for Matwork Classes. £130 Purchase HERE
  • Intro to Pilates Reformer: this pack gives you a 1-1 session and a 5 class pass for Reformer Classes. £165 Purchase HERE
  • Intro to Yoga: this pack gives you a 1-1 session and a 5 class pass for Yoga Classes. £130 Purchase HERE

Memberships/Contracts 

Unlimited Classes. 6 months contract. £99 per month. This membership give you unlimited Yoga and Pilates Matwork classes. Purchase this membership HERE

Unlimited Livestream Classes and Video on demand 6 months contract. £61 per month. This membership gives you unlimited access to livestream classes and videos. Purchase this membership HERE

Unlimited Video on demand 6 months contract. £12 per month. This membership gives you unlimited access to on demand videos. Purchase this membership HERE

 

One-to-one Yoga and Pilates personal sessions

£70 per session (1 hour) or 10 sessions for £660

 

Small group/partner Yoga and Pilates sessions

£80 per session (1 hour) or 10 sessions for £750.

 

Ayurvedic Massage Therapy (Traditional Marma Massage and Ayurvedic Yoga Massage). 

90 mins full body therapeutic massage £95
Book HERE

60 minutes: head, face, neck and shoulder massage. Or a massage to focus on a specific area of the body.  £66
A deeply relaxing massage to release tension, alleviate stress and anxiety. Improves the condition of the skin and can help alleviate dry scalp and dandruff. Induces restful sleep and can treat headaches and migraines. For a 60 mins massage focusing on a specific area of the body will help alleviate stress and tension in that area. HERE

60 mins Prenatal Ayurvedic Yoga Massage. £66 A floor based massage, the massage is predominantly received from a side lying position to allow for comfort and relaxation. Traditionally a deep tissue massage, it will be adjusted to suit the needs of your physical and emotional state.Tension and general aches in the body as a result of postural changes will be eased through massage, joint mobilisation and traction and gentle Yoga stretches.

Nourishing the body and self-care is essential at any stage of your life and is particularly beneficial throughout your pregnancy.  Prenatal Ayurvedic Massage is a deeply relaxing massage, which will leave you feeling centred, grounded and completely at ease.

 


* Terms and Conditions for classes

  • Classes must be booked and paid in advance.
  • 5 class pass – valid for 2 months.
  • 10 class pass – valid for 5 months.
  • 20 class pass – valid for 6 months
  • Single classes – £14/£21
  • If you are unable to attend a class please cancel online.
  • If less than 12 hours notice is given or you do not turn up for the class, a refund cannot be given.
  • 24 hours notice of cancellation must be given for massage and 1-1 sessions. Refunds cannot be given for cancelled sessions less than 24 hours. 

Contact Clare to book a one-to-one session

 

.

{ facebook }

2 days ago

At L1 Pilates classes, we believe a strong Pilates practice. It isn’t about rushing to the next level , it’s about mastering the basics that support everything that comes after.Our L1 Pilates classes are your foundation: learning the principles, building body awareness, developing control, and strengthening from the inside out. 💪Think of it as learning the language of Pilates: understanding your alignment, breath, core connection and movement patterns so you can move with confidence, precision and purpose.Our experienced teachers have been teaching Pilates for over 20 years, which shows in their understanding of the method and care and attention offered to everyone in our small-group classes. Whether you’re completely new to Pilates or looking to reset your technique, and expand your experience beyond the mat and reformer L1 Pilates Tower classes is where your practice develops, and where strength is built. Join Clare on Monday at 12pm. 🌿 Learn the foundations.🔥 Build your strength.✨ Grow your practice.Start strong with L1.#L1Pilates #PilatesFoundations #PilatesPractice #PilatesClasses #PilatesBeginners PilatesStrength MindfulMovement CoreStrength PilatesStudio MoveWithPurpose ...
View on Facebook (opens in a new tab)
Part 5 of our hip, back and hamstring stretch sequence has a wonderful twist to really ring out the centre line and create space in the body. This sequence is perfect to reset and stretch these common problem areas. The full sequence can be found via the link in our bio, and parts 1-4 are available on our feed. 🙌#stretchatyoga #YogaAtHome #yoga ...
View on Facebook (opens in a new tab)

BOOK ONLINE