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Passes

Yoga and Pilates Matwork classes 

  • 5 class pass £66
  • 10 class pass £105
  • 20 class pass £198
  • Drop-in classes £14 per class

Small Group Equipment classes (Reformer and Tower Pilates)

  • 5 class pass £99
  • 10 class pass £187
  • 20 class pass £352
  • Drop-in classes £21 per class
  • Beginners Reformer Pilates 5-week course £85
  • Beginners Tower/Mat Pilates 5-week course £85
  • See ‘Packs’ below for the Beginners Full Studio Pilates 10 session course £155

The Reformer and Tower Pilates classes are small group classes: maximum 6 people per class. 

Livestream Classes

  • 5 class pass £42
  • 10 class pass £77
  • 20 class pass £132
  • Drop-in classes £9 per class

1 month unlimited Livestream and Videos £61 (Purchase HERE)

Online Video Library 

1 month £20

See below for 6 month contract.

 

Packs: 

  • Studio 1 and 2 package (10): this pack gives you 10 Pilates matwork and Yoga classes and 10 Reformer/Tower PIlates classes. £275 Purchase HERE
  • Studio 1 and 2 package (20): this pack gives you 20 Pilates Matwork and Yoga classes and 20 Reformer/Tower Pilates classes. £525 Purchase HERE
  • Intro to Pilates Matwork: this pack gives you a 1-1 session and a 5 class pass for Matwork Classes. £122 Purchase HERE
  • Intro to Pilates Reformer: this pack gives you a 1-1 session and a 5 class pass for Reformer Classes. £160 Purchase HERE
  • Intro to Yoga: this pack gives you a 1-1 session and a 5 class pass for Yoga Classes. £122 Purchase HERE
  • Beginners Full Studio Pilates Pack: This pack gives you a Beginners 5-week course for Reformer Pilates and a 5-week Beginners course for Tower/Mat Pilates. You will attend 2 sessions a week for 5 weeks. £155 Purchase HERE

Memberships/Contracts 

Unlimited Classes. 6 months contract. £99 per month. This membership give you unlimited Yoga and Pilates Matwork classes. Purchase this membership HERE

Unlimited Livestream Classes and Video on demand 6 months contract. £61 per month. This membership gives you unlimited access to livestream classes and videos. Purchase this membership HERE

Unlimited Video on demand 6 months contract. £12 per month. This membership gives you unlimited access to on demand videos. Purchase this membership HERE

 

One-to-one Yoga and Pilates personal sessions

£65 per session (1 hour) or 10 sessions for £600

 

Small group/partner Yoga and Pilates sessions

£70 per session (1 hour) or 10 sessions for £650.
Free consultation with all one-to-one and small group sessions.

 

Ayurvedic Nutrition and Lifestyle Consultation

1st consultation £70 (90 mins)

Follow-up consultation £60 (60 mins) 

Follow-up consultation £35 (30mins)

Herbal supplements are provided at an additional cost.

 

Ayurvedic Massage Therapy (Traditional Marma Massage and Ayurvedic Yoga Massage). 

90 mins full body therapeutic massage £95
(First session will be approximately 2 hours which includes a consultation and dietary and lifestyle advice to promote balance, where appropriate). HERE

60 minutes: head, face, neck and shoulder massage. Or a massage to focus on a specific area of the body.  £66
A deeply relaxing massage to release tension, alleviate stress and anxiety. Improves the condition of the skin and can help alleviate dry scalp and dandruff. Induces restful sleep and can treat headaches and migraines. For a 60 mins massage focusing on a specific area of the body will help alleviate stress and tension in that area. (The first session will include a 15 minute consultation). HERE

 

Therapeutic Ayurvedic Treatment Package £350

This is a truly individualised approach. The package will provide a complete treatment plan to create balance, eliminate toxins and treat a range of conditions from digestive problem, skin conditions, fatigue, weight gain, stress and joint and muscle pain.

Session:

  1. Consultation and Diet and Lifestyle Plan 75min. ’You don’t have to eat less, you just have to eat right’ – Ayurvedic nutrition is based on choosing the right food for your Ayurvedic type. Eating right for your type will create balance (good health). Eating incompatible foods will ultimately result in imbalance (poor health and disease). We are all individuals and our diet should reflect that.
  2. Therapeutic Ayurvedic Massage and diet follow-up 90mins. Your Massage will use oils to balance your Ayurvedic type and treat specific areas of the body to create balance and treat disorders.
  3. Yoga session 60mins. Specific Yoga asanas will be prescribed to create balance and treat specific conditions.
  4. Massage and diet follow-up 90mins.
  5. Yoga session 60mins.

 


* Terms and Conditions for classes

  • Classes must be booked and paid in advance.
  • 5 class pass – valid for 2 months.
  • 10 class pass – valid for 5 months.
  • Single classes – £14/£21
  • If you are unable to attend a class please cancel online.
  • If less than 12 hours notice is given or you do not turn up for the class, a refund cannot be given.

Contact Clare to book a one-to-one session

 

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Wishing you all a very happy #mothersday We hope all you mother figures out there are getting to take some quality time for yourselves and being thoroughly spoilt by your loved one! ... See MoreSee Less
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Happy #internationalwomensday As a female owned business, we are particularly grateful to the wonderful, loyal community of (mainly) women who have supported our journey so far. All the way from our single room above the Italian restaurant, to the driving range building, the gym space, and now our cosy little studio in the heart of #highamspark Thank you for helping us create a sense of community and welcome when you step through the door. Our space is your space, and hopefully one where you can feel at ease and evoke a sense of self. While there is still much work to be done for women across the globe, we would just like to acknowledge the support we have received to get where we are today. Whether student or teacher, thank you for being part of our little community. 🙏 ... See MoreSee Less
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