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Change starts here.
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We’d love to hear from you.
To book a no obligation consultation contact:
Lotus on 07795 358 427
info@lotushealthandfitness.co.uk
or alternative complete and submit the form.
Lotus Yoga and Pilates Studio
479 Hale End Road
Highams Park
London, E4 9PT
Our Studio
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Our Yoga and Pilates Foundations classes are a great starting point if you're thinking of trying Yoga or Pilates or if you've had a break from your practice.![]()
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The pace of the class is a little slower, allowing time to fully understand the basics of Yoga and Pilates. ![]()
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Classes are Sunday morning:![]()
Yoga - 9.15am and Pilates 10.30am.![]()
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Book for these classes and all weekend classes via the website or Bsport app: lotushealthandfitness.co.uk![]()
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Here's what else is on over the weekend:![]()
Saturday:![]()
8.30am Power Pilates Reformer![]()
9am Pilates Matwork - open level. Studio and live stream.![]()
9.45am Pilates Reformer - Open level![]()
10.15am Yang to Yin Yoga. Studio and livestream ![]()
11am Pilates Reformer Open level.![]()
11.30am Postnatal Pilates ![]()
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Sunday:![]()
8am Yogasana ![]()
9.15am Pilates Reformer - Open level
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