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Change starts here.

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We’d love to hear from you.

To book a no obligation consultation contact:
Lotus on 07795 358 427
info@lotushealthandfitness.co.uk
or alternative complete and submit the form.

location icon lotus health and fitness
Lotus Yoga and Pilates Studio
479 Hale End Road
Highams Park
London, E4 9PT

5 + 10 =

Our Studio

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We know nightclubs have reopened and some of you may be dusting off your dancing shoes this Friday evening…… but those of you that prefer a more relaxing evening join us at Lotus for our monthly sound bath.On the night of the Full Buck Moon, Xanthe will guide participants in a balancing and harmonising sound journey, restoring inner equilibrium needed in this transformative time. Participants will be led in a guided meditation to soften those hard corners and return to the heart space and guided with healing tones to drop into this space of bliss. It’s a popular event so make sure you book your space now…..Friday 7.30pm What’s on today:6.30am Rise & Shine Yoga Flow9.30am Reformer Pilates - Open level6.30pm Pilates Matwork7.45pm Power hour -Dynamic Flow Yoga7.45pm Reformer Pilates - Open level Book online www.lotushealthandfitness.co.uk ... See MoreSee Less
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