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Change starts here.
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We’d love to hear from you.
Call or email:
Lotus on 07795 358 427
info@lotushealthandfitness.co.uk
or alternative complete and submit the form.
Lotus Yoga and Pilates Studio
479 Hale End Road
Highams Park
London, E4 9PT
Our Studio
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We've got a new therapist at Lotus in the form of April-Sarah of Cadence Health Coaching 🙌![]()
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April-Sarah will be available at the studio on Thursday evenings from 7pm - 9pm. To find out more about how Health Coaching may benefit you and to make a booking, visit her website here - www.cadencehealthcoaching.com
From the 19th July to late August, we'll be running a slightly reduced timetable as some teachers take a well deserved break ☀️![]()
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The timetable has been updated to show all#summerummer classes and we'll do our best to run as many as we can. However if bookings are low, we may have to cancel a class 2 hours prior to the start time. To help us with this please book your classes early so we know you're coming 🙏![]()
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In the meantime we've been busy recording classes for you to do at home, so you can continue your practice when can't get to a class. There's already a few classes linked in #pilates #yogam#pilatesathome![]()
#yogaathomeo#summerworkoutome #yogaathome #summerworkout