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Change starts here.

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We’d love to hear from you.

To book a no obligation consultation contact:
Clare on 07931 734 798
clare@lotushealthandfitness.co.uk
or alternative complete and submit the form.

location icon lotus health and fitness
Lotus Yoga and Pilates Studio
479 Hale End Road
Highams Park
London, E4 9PT

4 + 5 =

Our Studio

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1 week ago

Lotus Health and Fitness

Toasted hazelnuts and almonds. A pinch of rock salt and that’s it: the most delicious nut butter!!! You need a pretty powerful food mixer to blitz the nuts to a smooth consistency. For all you peanut butter loving Pitta’s, this is your more balancing alternative. Scroll left to see me favourite sweet, satisfying treat. Ditch the chocolate and sugar. Try this, you’ll be hooked!! #ayurvedicfoods #pittadoshabalance #lotuslifestyleuk @ Lotus Health and Fitness ... See MoreSee Less

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