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Change starts here.
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We’d love to hear from you.
To book a no obligation consultation contact:
Lotus on 07795 358 427
info@lotushealthandfitness.co.uk
or alternative complete and submit the form.
Lotus Yoga and Pilates Studio
479 Hale End Road
Highams Park
London, E4 9PT
Our Studio
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We know nightclubs have reopened and some of you may be dusting off your dancing shoes this Friday evening…… but those of you that prefer a more relaxing evening join us at Lotus for our monthly sound bath.![]()
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On the night of the Full Buck Moon, Xanthe will guide participants in a balancing and harmonising sound journey, restoring inner equilibrium needed in this transformative time. Participants will be led in a guided meditation to soften those hard corners and return to the heart space and guided with healing tones to drop into this space of bliss. ![]()
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It’s a popular event so make sure you book your space now…..Friday 7.30pm ![]()
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What’s on today:![]()
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6.30am Rise & Shine Yoga Flow![]()
9.30am Reformer Pilates - Open level![]()
6.30pm Pilates Matwork![]()
7.45pm Power hour -Dynamic Flow Yoga![]()
7.45pm Reformer Pilates - Open level ![]()
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Book online www.lotushealthandfitness.co.uk
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