Change starts here.


We’d love to hear from you.

To book a no obligation consultation contact:
Clare on 07931 734 798
or alternative complete and submit the form.

location icon lotus health and fitness
Lotus Yoga and Pilates Studio
479 Hale End Road
Highams Park
London, E4 9PT

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Our Studio

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This is the last week of our free videos on demand. Buy a 10 class pass (studio or lives stream) and get 2 weeks free access to our Videos on Demand. To allow you to continue to practice with us at home we are offering Livestream classes and have also extended our video library to bring you all your favourite teachers and classes. Practice at a time convenient to you.

From 1st November we are offering a range of amazing value memberships so you can practice with us at home or in the studio. More will be introduced in January.

We’ll be providing full details in our Newsletter - out tomorrow.

Here’s what’s on at the studio today….

9.30am - Vinyasa Flow (Livestream & Studio)
6.30am -Vinyasa Flow (Livestream & Studio)
7.45pm - Intermediate Pilates Reformer

Book online www.lotushealthandfitness.co.uk
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