Change starts here.


We’d love to hear from you.

To book a no obligation consultation contact:
Clare on 07931 734 798
or alternative complete and submit the form.

location icon lotus health and fitness
Lotus Yoga and Pilates Studio
479 Hale End Road
Highams Park
London, E4 9PT

6 + 15 =

Our Studio

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We have the NEW off-peak Beginners Pilates today at 10.45am.

Chair Yoga will start on Monday 28th October and lunchtime Tai Chi on Friday 8th November.

All classes are on the timetable now to book.


Here's what else is on at the studio today:
9.30am Essential - intermediate Pilates Reformer.
6.30pm Essential - Intermediate Pilates Mathwork.
7.45pm Vinyasa Flow.
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