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Change starts here.
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We’d love to hear from you.
Call or email:
Lotus on 07795 358 427
info@lotushealthandfitness.co.uk
or alternative complete and submit the form.
Lotus Yoga and Pilates Studio
479 Hale End Road
Highams Park
London, E4 9PT
Our Studio
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The lovely Re-Set-Pause is offering another Couples Massage Workshop here at the Studio đź’›![]()
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Join with a friend, family member or your partner and learn the skills to give and receive relaxing, restorative massages.![]()
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You will learn - ![]()
▪️Basic massage techniques![]()
▪️How to communicate effectively about pressure and comfort![]()
▪️Tips for creating a soothing, spa-like atmosphere at home![]()
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Spaces are limited, so book yours today via the link in comments ⬇️![]()
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Couples Massage Workshop - 2pm Sunday 19th October
We're welcoming two new faces (and therapies) to our therapy room 🎉![]()
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✨Craniosacral Therapy with Elif Kilinc ✨![]()
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Elif is a registered Craniosacral therapist and fully qualified reiki master, with over 7 years experience of hands-on body work. She combines her extensive knowledge of anatomy and physiology with a deep level of intuition to bring you a beautiful healing experience. ![]()
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Craniosacral therapy is a very gentle hands on treatment with roots that originate from Osteopathy.![]()
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It is an incredibly powerful treatment that people can often find hard to put in to words. The best way to find out more is to come and experience it yourself.![]()
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🗓️Times - Thursdays 11am – 3pm ![]()
➡️Book - www.sisterrising.com or send an email to hello@sisterrising.com![]()
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✨Shiatsu Massage with Susie Heales✨![]()
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Susie qualified with the British School of Shiatsu Do in 2007 and has been working as a shiatsu practitioner ever since. ![]()
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Shiatsu is an acupressure therapy, built upon the same foundations as acupuncture. As a hands-on therapy, the purpose of shiatsu is to rebalance energy in the body, dispersing stagnated energy and bringing energy to areas that are depleted. A typical treatment will involve working along the energy channels (meridians) and gently mobilising and stretching the joints as well as other techniques tailored to the individual needs of the client. ![]()
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🗓️Times - Tuesdays 12.30pm – 4.30pm ![]()
➡️Book - Tel: 07710 496539 / Web: susieheales.co#highamsparks#wellnessl#shiatsumassages#craniosacraltherapyerapy