{contact}

Change starts here.

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We’d love to hear from you.

Call or email:
Lotus on 07795 358 427
info@lotushealthandfitness.co.uk
or alternative complete and submit the form.

location icon lotus health and fitness
Lotus Yoga and Pilates Studio
479 Hale End Road
Highams Park
London, E4 9PT

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Our Studio

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Did you know that we offer a range of therapies at the Studio? Our Craniosacral Therapist Elif is currently running a special offer to welcome in the new year. ✨ Get an exclusive £10 discount on your first treatment when booking Craniosacral therapy for baby, child or mums who need support post-partum. Craniosacral therapy is a gentle, non-invasive treatment which can help treat and manage many common issues in mums, babies and children, including reflux, colic, tongue-tie, sleep issues, tension, torticollis, birth trauma (emotional and physical), anxiety, stress, PPD and much more. To book in or find out more information you can visit Elif's website: www.sisterrising.com, contact her via Instagram www.instagram.com/sisterrising/, or if you have any queries you can get in touch via email hello@sisterrising.com To claim your offer, just enter the promo code 'flyer10' at checkout when booking online. (To enquire about concession prices, please email me hello@sist#highamspark)#craniosacraltherapyi#eastlondonapy #EastLondon ... See MoreSee Less
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We've updated our 5-week Begi#pilateslates Course to give you the most complete introduction to this incredible form of exercise. 💪The new format covers all the apparatus we offer at the studio to ensure purposeful layering of stimulus that transforms your body and movement 5 consecutive weeks - ▫️3 w#reformerpilateslates training▫️2 weeks Pilates Tower and MatworkUpcoming course dates - ▫️12th Jan - 9th Feb▫️26th Feb - 26th MarBook via the Bsport app or the link in bio#highamsparks#beginnerspilatesl#pilateseastlondonondon ... See MoreSee Less
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