We’ll be exploring cycles of time: daily, monthly, annual (seasonal) and life, from an Ayurvedic perspective and how they influence how we feel physically and emotionally.  If we understand the natural forces of the doshas: Vata, Pitta and Kapha we can flow through...

The flow of the seasons has moved from the pace and mobility of summer and autumn to the still, calm nature of winter. Our Ayurvedic Winter cleanse will help you develop a daily routine to help support you through this season. Winter is dominated by the elements of...

Throughout the week we're offering sweet, Christmas treats and drinks.  Using sweet, warming spices gives these sweets treats a delicious flavour of Christmas. Chocolate Ginger Tiffin. Ingredients: 75g Coconut oil 200g Vegan dark chocolate 2tbs Agave syrup 200g ginger...