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Ashtanga Workshops 23rd November and 7th December
London Marathon Run Fit Package
Seasonal Autumn Recipes for each Dosha
During our Autumn cleanse, which is soon coming to an end, we sampled the following recipes to understand how our diet can balance or imbalance the doshas. Here are some recipes you can try which are perfect for this time of year. Kitchari kitchari is an Ayurvedic...
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Book your space via the Bsport app or the link below ⬇️![]()
backoffice.bsport.io/customer/payment/offer/37021801?membership=490![]()
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Rocket Yoga Extended Class - 11.30am - 1.30pm Saturday 27th June![]()
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#rocketyoga #highamspark
Our Level 3 women absolutely smashing it in the Tower Pilates class. Demonstrating strength and control as we play around with some Reformer and Mat exercises on the Tower. #highamspark #pilatesreformer #towerpilates #MatPilates #pilates