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🌟LAST BEGINNER'S PILATES REFORMER COURSE FOR 2025🌟![]()
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Our final 4-week Beginner's Reformer course of 2025 starts on Thursday 13th November and we're adding a BONUS Tower Pilates session 🙌![]()
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Learn the basic principles of #Pilates whilst gaining confidence on the Pilates Reformer, and create a solid foundation for general fitness as well as your Pilates practice. And to ensure a truly rounded approac
Starting them young! 😅![]()
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While moving on to side-lying exercises in our last #postnatal Pilates course, this little one rolled over onto her side as well 💛![]()
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Our next 5-week postnatal #Pilates course starts on Wednesday 5th November and is an empowering, strengthening workout for new mums. ![]()
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This progressive course uses adapted Pilates exercises to help you regain strength in the core and pelvic floo