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Your Pitta-Balancing Plan for Summer

Your Pitta-Balancing Plan for Summer

Ayurvedic teachings observe the 5 basic elements of fire, water, earth, air and ether (space) as being present in all matter. We are viewed as being a microcosm of the universe, so the elements which are represented in the universe are also represented within us, our...

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Lotus Autumn - Winter Workshop Series - mailchi.mp/lotushealthandfitness/spring-workshops-for-lighter-brighter-days-ahead-13461323 Supporting your well being throughout Autumn and Winter. You can book now for all the workshops via the website or the Bsport app. ... See MoreSee Less
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