{timetable}
.
Studio and livestream classes
.
{ news }
COVID – Update Tier 2. What does this mean for the studio?
What does this mean for Lotus now we’re Tier 2? We are pleased to say that the current guidelines do not impact us directly. We continue to operate in a Covid Secure Environment: classes sizes have been reduced but our doors are still open. Here’s a reminder of what...
Autumn Dosha Balancing Soups
When choosing foods to balance the doshas we consider the Gunas (or qualities) of the dosha and the food. You can find out more about he doshas here. Vata dosha is light, mobile, sometimes erratic, creative, dry and rough. Autumn is Vata season. There is lots of...
We’re having a brief summer break.
{ instagram }
{ facebook }
Book your space via the Bsport app or the link below ⬇️![]()
backoffice.bsport.io/customer/payment/offer/37021801?membership=490![]()
![]()
Rocket Yoga Extended Class - 11.30am - 1.30pm Saturday 27th June![]()
![]()
#rocketyoga #highamspark
Our Level 3 women absolutely smashing it in the Tower Pilates class. Demonstrating strength and control as we play around with some Reformer and Mat exercises on the Tower. #highamspark #pilatesreformer #towerpilates #MatPilates #pilates