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Passes

Yoga and Pilates Matwork classes 

  • 5 class pass £68
  • 10 class pass £110
  • 20 class pass £205
  • Drop-in classes £14.50 per class

Small Group Equipment classes (Reformer and Tower Pilates)

  • 5 class pass £100
  • 10 class pass £195
  • 20 class pass £360
  • Drop-in classes £21.50 per class
  • Beginner’s Full Studio Pilates 5-week course £85 (Reformer/Tower/Matwork)

The Reformer and Tower Pilates classes are small group classes: maximum 6 people per class. 

Livestream Classes

  • 5 class pass £42
  • 10 class pass £77
  • 20 class pass £132
  • Drop-in classes £9 per class

1 month unlimited Livestream and Videos £61 (Purchase HERE)

Online Video Library 

1 month £20

See below for 6 month contract.

 

Packs: 

  • Studio 1 and 2 package (10): this pack gives you 10 Pilates matwork and Yoga classes and 10 Reformer/Tower PIlates classes. £280 Purchase HERE
  • Studio 1 and 2 package (20): this pack gives you 20 Pilates Matwork and Yoga classes and 20 Reformer/Tower Pilates classes. £537 Purchase HERE
  • Intro to Pilates Matwork: this pack gives you a 1-1 session and a 5 class pass for Matwork Classes. £130 Purchase HERE
  • Intro to Pilates Reformer: this pack gives you a 1-1 session and a 5 class pass for Reformer Classes. £165 Purchase HERE
  • Intro to Yoga: this pack gives you a 1-1 session and a 5 class pass for Yoga Classes. £130 Purchase HERE

Memberships/Contracts 

Unlimited Classes. 6 months contract. £99 per month. This membership give you unlimited Yoga and Pilates Matwork classes. Purchase this membership HERE

Unlimited Livestream Classes and Video on demand 6 months contract. £61 per month. This membership gives you unlimited access to livestream classes and videos. Purchase this membership HERE

Unlimited Video on demand 6 months contract. £12 per month. This membership gives you unlimited access to on demand videos. Purchase this membership HERE

 

One-to-one Yoga and Pilates personal sessions

£70 per session (1 hour) or 10 sessions for £660

 

Small group/partner Yoga and Pilates sessions

£80 per session (1 hour) or 10 sessions for £750.

 

Ayurvedic Massage Therapy (Traditional Marma Massage and Ayurvedic Yoga Massage). 

90 mins full body therapeutic massage £95
Book HERE

60 minutes: head, face, neck and shoulder massage. Or a massage to focus on a specific area of the body.  £66
A deeply relaxing massage to release tension, alleviate stress and anxiety. Improves the condition of the skin and can help alleviate dry scalp and dandruff. Induces restful sleep and can treat headaches and migraines. For a 60 mins massage focusing on a specific area of the body will help alleviate stress and tension in that area. HERE

60 mins Prenatal Ayurvedic Yoga Massage. £66 A floor based massage, the massage is predominantly received from a side lying position to allow for comfort and relaxation. Traditionally a deep tissue massage, it will be adjusted to suit the needs of your physical and emotional state.Tension and general aches in the body as a result of postural changes will be eased through massage, joint mobilisation and traction and gentle Yoga stretches.

Nourishing the body and self-care is essential at any stage of your life and is particularly beneficial throughout your pregnancy.  Prenatal Ayurvedic Massage is a deeply relaxing massage, which will leave you feeling centred, grounded and completely at ease.

 


* Terms and Conditions for classes

  • Classes must be booked and paid in advance.
  • 5 class pass – valid for 2 months.
  • 10 class pass – valid for 5 months.
  • 20 class pass – valid for 6 months
  • Single classes – £14/£21
  • If you are unable to attend a class please cancel online.
  • If less than 12 hours notice is given or you do not turn up for the class, a refund cannot be given.
  • 24 hours notice of cancellation must be given for massage and 1-1 sessions. Refunds cannot be given for cancelled sessions less than 24 hours. 

Contact Clare to book a one-to-one session

 

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At the Studio we are firm believers in “Teaching Small for Big Results” ✨With small class sizes for both yoga and Pilates, our experienced teachers can truly focus on our students, allowing for individual attention and genuine progress.When practicing #Pilates, some movements are small and precise. When these movements are paired with intelligent observation, mindful language, and sensitive touch by the teacher, the client begins to feel the Pilates method in their body. They learn to:▫️Initiate from the centre (the powerhouse)▫️Move with precision and grace▫️Understand why they’re doing each exercise, not just howUltimately, this approach transforms Pilates from a workout into a mind-body practice of awareness, control, and efficiency. 🙌#HighamsPark #EastLondon ... See MoreSee Less
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Did you know that we offer a range of therapies at the Studio? Our Craniosacral Therapist Elif is currently running a special offer to welcome in the new year. ✨ Get an exclusive £10 discount on your first treatment when booking Craniosacral therapy for baby, child or mums who need support post-partum. Craniosacral therapy is a gentle, non-invasive treatment which can help treat and manage many common issues in mums, babies and children, including reflux, colic, tongue-tie, sleep issues, tension, torticollis, birth trauma (emotional and physical), anxiety, stress, PPD and much more. To book in or find out more information you can visit Elif's website: www.sisterrising.com, contact her via Instagram www.instagram.com/sisterrising/, or if you have any queries you can get in touch via email hello@sisterrising.com To claim your offer, just enter the promo code 'flyer10' at checkout when booking online. (To enquire about concession prices, please email me hello@sist#highamspark)#craniosacraltherapyi#eastlondonapy #EastLondon ... See MoreSee Less
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