yoga and ayurveda weekend    

Lotus Yoga and Ayurveda weekend in the tranquil surroundings of Potash Barn, Brundish. Suffolk. The weekend offers you the opportunity to completely unwind and relax at this beautiful venue. The weekend will offer, Yoga, Mediation, Ayurvedic massage and deliciously balancing Ayurvedic food and Ayurvedic Lifestyle consultations. Please contact Clare directly if you are interested in attending or would like more information.

The price of the weekend (£320) includes 2 nights accommodation: Friday and Saturday, all food, drink and snacks over the weekend, Yoga and Meditation classes. Ayurvedic therapies will be available over the weekend at an additional cost.

You can see more of the venue here.


20th – 22nd July 2018

12th – 14th July 2019


£320. Can be paid in instalments.

Book online for classes


For information on prices


Contact Clare to book a one-to-one session


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Part 2 of our Women’s Health Workshop: Diet, lifestyle and stress management to treat the symptoms of peri menopause and menopause..Live-stream. Next Monday - 26th May. 7pm.If you missed our first workshop, you can read about it in our blog. Link in the bio..Book now for part 2 of our Women’s Health Workshop via the website or MINDBODY app. Link in bio..Part 2 is all about how you can adapt your diet and lifestyle to help treat symptoms experienced throughout peri menopause and menopause. We’ll also look at Ayurvedic herbal preparations and treatment..Check out our blog on Ayurvedic Treatment of peri menopause and menopause. Link in bio or the website..Here’s what’s live-streaming tomorrow:.7am Power Yoga with Clare6.30pm Pilates Matwork: Open level with Sandra7.45pm Dynamic Yoga. Power Hour with Clare.#ayurveda #ayuvedicnutrition #ayuvedicconsultation #ayuvedictherapy #ayuvedicmassage #highamspark #lotushealthandfitness #yoga #eastlondon #meditation #lotuslifestyleuk #pilates #pilatesreformer #corestrength #stottpilates #yogaclasses #pilatesclasses #pilatesmatwork #totalhealthandfitness #totalhealth #instapilates ... See MoreSee Less
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