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yoga and ayurveda weekend    

Lotus Yoga and Ayurveda weekend in the tranquil surroundings of Potash Barn, Brundish. Suffolk. The weekend offers you the opportunity to completely unwind and relax at this beautiful venue. The weekend will offer, Yoga, Mediation, Ayurvedic massage and deliciously balancing Ayurvedic food and Ayurvedic Lifestyle consultations. Please contact Clare directly if you are interested in attending or would like more information.

The price of the weekend (£320) includes 2 nights accommodation: Friday and Saturday, all food, drink and snacks over the weekend, Yoga and Meditation classes. Ayurvedic therapies will be available over the weekend at an additional cost.

You can see more of the venue here.

Date

20th – 22nd July 2018

12th – 14th July 2019

price

£320. Can be paid in instalments.

Book online for classes


 

For information on prices


 

Contact Clare to book a one-to-one session

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The Dance of the Doshas…. Vata dosha is manifest from the elements of Ether and Air. Pitta dosha is manifest from Fire and Water. Kapha Dosha from Earth and Water.

According to Ayurveda these elements govern the function of our body, mind and consciousness.

Throughout the day tomorrow, Clare, Ayurvedic Nutrition and Massage Therapist at Lotus, will be offering drop-in sessions. Drop-in for a chat to find out how Ayurveda can benefit you.
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