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yoga and ayurveda weekend    

Lotus Yoga and Ayurveda weekend in the tranquil surroundings of Potash Barn, Brundish. Suffolk. The weekend offers you the opportunity to completely unwind and relax at this beautiful venue. The weekend will offer, Yoga, Mediation, Ayurvedic massage and deliciously balancing Ayurvedic food and Ayurvedic Lifestyle consultations. Please contact Clare directly if you are interested in attending or would like more information.

The price of the weekend (£320) includes 2 nights accommodation: Friday and Saturday, all food, drink and snacks over the weekend, Yoga and Meditation classes. Ayurvedic therapies will be available over the weekend at an additional cost.

You can see more of the venue here.

Date

20th – 22nd July 2018

12th – 14th July 2019

price

£320. Can be paid in instalments.

Book online for classes


 

For information on prices


 

Contact Clare to book a one-to-one session

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We know nightclubs have reopened and some of you may be dusting off your dancing shoes this Friday evening…… but those of you that prefer a more relaxing evening join us at Lotus for our monthly sound bath.On the night of the Full Buck Moon, Xanthe will guide participants in a balancing and harmonising sound journey, restoring inner equilibrium needed in this transformative time. Participants will be led in a guided meditation to soften those hard corners and return to the heart space and guided with healing tones to drop into this space of bliss. It’s a popular event so make sure you book your space now…..Friday 7.30pm What’s on today:6.30am Rise & Shine Yoga Flow9.30am Reformer Pilates - Open level6.30pm Pilates Matwork7.45pm Power hour -Dynamic Flow Yoga7.45pm Reformer Pilates - Open level Book online www.lotushealthandfitness.co.uk ... See MoreSee Less
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