{retreats}

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yoga and ayurveda weekend    

Lotus Yoga and Ayurveda weekend in the tranquil surroundings of Potash Barn, Brundish. Suffolk. The weekend offers you the opportunity to completely unwind and relax at this beautiful venue. The weekend will offer, Yoga, Mediation, Ayurvedic massage and deliciously balancing Ayurvedic food and Ayurvedic Lifestyle consultations. Please contact Clare directly if you are interested in attending or would like more information.

The price of the weekend (£320) includes 2 nights accommodation: Friday and Saturday, all food, drink and snacks over the weekend, Yoga and Meditation classes. Ayurvedic therapies will be available over the weekend at an additional cost.

You can see more of the venue here.

Date

20th – 22nd July 2018

12th – 14th July 2019

price

£320. Can be paid in instalments.

Book online for classes


 

For information on prices


 

Contact Clare to book a one-to-one session

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4 days ago

Lotus Health and Fitness

First class of the Easter weekend at Lotus Studio, Highams Park complete. We’re in the mood for clearing out the old and making space for the new. Our classes over the weekend has something for everyone. Energising, invigorating Vinyasa Flow. Digestive boosting, chill-out Yin. Dynamic and invigorating Pilates Matwork and reformer.

If you have time, chill out after the class with some cleansing detox tea and of course Easter wouldn’t Easter without some chocolatey treats.....super health and delicious, of course.

We’re having a day off on Easter Sunday, but see you there Saturday for:
8am Vinyasa Flow
9.15am Pilates Reformer
9.30am Yin
10.30am Pilates Matwork

Monday:
9.30am Vinyasa Flow
9.30am Pilates Matwork
10.45am Pilates Reformer
#pilatesclasses#yogaclasses#detox#detoxyoga #highamspark#eastlondon @ Lotus Health and Fitness
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