{other therapies}


Soft Tissue Therapy with Neil Franklin

Neil has taught and trained in martial arts as well as taking part in many triathlons, and It was his own experience of sports injuries and the benefit of manual therapy that led him, after many years of working in the City, to train as a Sport and Remedial Soft Tissue Massage Therapist.

Neil has a Level 5 Diploma in Sport and Remedial Soft Tissue Therapy which is the highest level of Sports massage qualification recognised by the SMA (Sports Massage Association) and ISRM ( Institute for Soft Tissue Therapist), both principals of Sports massage therapy.

Soft Tissue Therapy is the assessment, treatment and rehabilitation of injuries, whether they are the result of sport, work or daily activities.

Achieving positive results with clients from both sport and non sporting backgrounds, Neil works closely with his patients to provide a personalised treatment using a range of techniques including Myofascial Release, Neuromuscular techniques and Deep Tissue Massage. This is followed by a rehabilitation programme, using simple remedial and preventative exercises to work into your daily routine in order to achieve a full and speedy recovery.

Contact Neil directly to book:
Tel: 07729 518 005
Email: info@softtissuetherapist.co.uk

Therapeutic and Deep Tissue Massage with Jade Goacher

With over fifteen years of experience Jade has a wide skillset in Pregnancy and Postnatal, Therapeutic and Deep tissue massage and uses a combination of massage techniques, rhythm mobility, passive joint mobilisation, stretches, trigger point therapy and guided breath work with an aim to provide people with the space and opportunity to step away from the world for a while, to rest and to be still.

From first-hand experience Jade knows how important and beneficial regular massage is to people as well as pre and postnatal massage for mums to be.

Jade is dedicated, attentive and sensitive when working with people who want to incorporate massage into their lives as a way to help manage stress and anxiety, and to ease many forms of chronic pain. Her work supports people in taking positive steps towards a better understanding of the dialogue between body and mind.

Jade has a level 4 MTI (Massage Training Institute) Diploma in Massage, Anatomy, Physiology and Pathology. She trained with The Sheffield Centre for Massage Training and has undergone extensive training courses with well-known therapists such as Darien Prichard (Hands Free Training) and Suzanne Yates (Well Mother).

Jade is experienced in:

Therapeutic massage | deep tissue massage | Hands Free massage | Hot stones massage | body stretching | rhythm mobility | passive joint mobilisation | Trigger point work | pregnancy and postnatal massage |side-lying massage.

Contact Jade directly to book:
Tel: 07966 422 490
Email: jade.goacher@gmail.com
Web: www.jadegoacher.co.uk

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For information on prices


Contact Clare to book a one-to-one session


After each class I always feel worked out, light as a feather and totally relaxed.

– Luana

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It's a bit of a blow that we won't be able to re-open the studio in early July. We will continue to support and be here for you with our livestream classes and hope that we can open our doors to you very soon🤞
Like bamboo, we bend and flex against the changing winds, but we stay super strong and resilient.
In the meantime....tell us what you would like. What classes have you enjoyed? Is there classes you would like to see more of? We would love to hear from you.

Stay connected....your continued support means so much to us.

We will be back... practicing Pilates on machines, connecting and practising together in the same space, offering you touch therapy....and all the wonderful health giving, healing therapies we offer at the studio......very soon.

Clare and the amazing Lotus Team.✨🙏💪

Here's what's on in our virtual studio this evening:
✨6.30pm Essential - intermediate Pilates Matwork with Sandra

✨7.45pm Vinyasa Flow with Clare

Book via the MINDBODY app or the website: lotushealthandfitness.co.uk
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