{other therapies}


Soft Tissue Therapy with Neil Franklin

Neil has taught and trained in martial arts as well as taking part in many triathlons, and It was his own experience of sports injuries and the benefit of manual therapy that led him, after many years of working in the City, to train as a Sport and Remedial Soft Tissue Massage Therapist.

Neil has a Level 5 Diploma in Sport and Remedial Soft Tissue Therapy which is the highest level of Sports massage qualification recognised by the SMA (Sports Massage Association) and ISRM ( Institute for Soft Tissue Therapist), both principals of Sports massage therapy.

Soft Tissue Therapy is the assessment, treatment and rehabilitation of injuries, whether they are the result of sport, work or daily activities.

Achieving positive results with clients from both sport and non sporting backgrounds, Neil works closely with his patients to provide a personalised treatment using a range of techniques including Myofascial Release, Neuromuscular techniques and Deep Tissue Massage. This is followed by a rehabilitation programme, using simple remedial and preventative exercises to work into your daily routine in order to achieve a full and speedy recovery.

Contact Neil directly to book:
Tel: 07729 518 005
Email: info@softtissuetherapist.co.uk

Therapeutic and Deep Tissue Massage with Jade Goacher

With over fifteen years of experience Jade has a wide skillset in Pregnancy and Postnatal, Therapeutic and Deep tissue massage and uses a combination of massage techniques, rhythm mobility, passive joint mobilisation, stretches, trigger point therapy and guided breath work with an aim to provide people with the space and opportunity to step away from the world for a while, to rest and to be still.

From first-hand experience Jade knows how important and beneficial regular massage is to people as well as pre and postnatal massage for mums to be.

Jade is dedicated, attentive and sensitive when working with people who want to incorporate massage into their lives as a way to help manage stress and anxiety, and to ease many forms of chronic pain. Her work supports people in taking positive steps towards a better understanding of the dialogue between body and mind.

Jade has a level 4 MTI (Massage Training Institute) Diploma in Massage, Anatomy, Physiology and Pathology. She trained with The Sheffield Centre for Massage Training and has undergone extensive training courses with well-known therapists such as Darien Prichard (Hands Free Training) and Suzanne Yates (Well Mother).

Jade is experienced in:

Therapeutic massage | deep tissue massage | Hands Free massage | Hot stones massage | body stretching | rhythm mobility | passive joint mobilisation | Trigger point work | pregnancy and postnatal massage |side-lying massage.

Contact Jade directly to book:
Tel: 07966 422 490
Email: jade.goacher@gmail.com
Web: www.jadegoacher.co.uk

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Contact Clare to book a one-to-one session


After each class I always feel worked out, light as a feather and totally relaxed.

– Luana

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Part 2 of our Women’s Health Workshop: Diet, lifestyle and stress management to treat the symptoms of peri menopause and menopause..Live-stream. Next Monday - 26th May. 7pm.If you missed our first workshop, you can read about it in our blog. Link in the bio..Book now for part 2 of our Women’s Health Workshop via the website or MINDBODY app. Link in bio..Part 2 is all about how you can adapt your diet and lifestyle to help treat symptoms experienced throughout peri menopause and menopause. We’ll also look at Ayurvedic herbal preparations and treatment..Check out our blog on Ayurvedic Treatment of peri menopause and menopause. Link in bio or the website..Here’s what’s live-streaming tomorrow:.7am Power Yoga with Clare6.30pm Pilates Matwork: Open level with Sandra7.45pm Dynamic Yoga. Power Hour with Clare.#ayurveda #ayuvedicnutrition #ayuvedicconsultation #ayuvedictherapy #ayuvedicmassage #highamspark #lotushealthandfitness #yoga #eastlondon #meditation #lotuslifestyleuk #pilates #pilatesreformer #corestrength #stottpilates #yogaclasses #pilatesclasses #pilatesmatwork #totalhealthandfitness #totalhealth #instapilates ... See MoreSee Less
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