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Soft Tissue Therapy with Neil Franklin

Neil has taught and trained in martial arts as well as taking part in many triathlons, and It was his own experience of sports injuries and the benefit of manual therapy that led him, after many years of working in the City, to train as a Sport and Remedial Soft Tissue Massage Therapist.

Neil has a Level 5 Diploma in Sport and Remedial Soft Tissue Therapy which is the highest level of Sports massage qualification recognised by the SMA (Sports Massage Association) and ISRM ( Institute for Soft Tissue Therapist), both principals of Sports massage therapy.

Soft Tissue Therapy is the assessment, treatment and rehabilitation of injuries, whether they are the result of sport, work or daily activities.

Achieving positive results with clients from both sport and non sporting backgrounds, Neil works closely with his patients to provide a personalised treatment using a range of techniques including Myofascial Release, Neuromuscular techniques and Deep Tissue Massage. This is followed by a rehabilitation programme, using simple remedial and preventative exercises to work into your daily routine in order to achieve a full and speedy recovery.

Contact Neil directly to book:
Tel: 07729 518 005
Email: info@softtissuetherapist.co.uk

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After each class I always feel worked out, light as a feather and totally relaxed.

– Luana

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On Saturday 8th June we celebrated six years in our little studio in the heart of #HighamsPark. 🥳We’ve had quite the evolution in that time, expanding our #yoga and #pilates offerings, bringing in new equipment and knowledge. But what hasn’t changed is the support from our incredible students and teachers. We’re very proud of the community we’ve created and grateful to everyone who has been a part of it. 💚Here’s to the next six years and the evolutions it may bring. 🙏 ... See MoreSee Less
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We’ve got another yummy #recipe for you to try this weekend 🙌Make your #brunch extra special with our Buckwheat Sourdough Pancakes.Ingredients:▪️ 150g buckwheat flour▪️ 300mls Kefir or buttermilk. You can you 150mls milk and 150mls yoghurt if you prefer.▪️ 150mls sourdough starter (add milk if you don’t have sourdough starter)▪️ 2 eggs lightly beaten▪️ 1/tsp salt▪️ 1tsp bicarbonate of soda (if you’re not using sourdough starter)▪️ Butter or oil for frying.How To:▪️ Combine flour, yoghurt (or other) and sourdough starter. Cover and soak overnight.▪️ In the morning beat the eggs add salt (and Bicarbonate of soda if you’re not using sourdough starter).▪️ Gently combine eggs and fermented dough mixture.▪️ Fry in small batches for a few minutes on each side.▪️ Here we’ve served them with sautéed spinach, cherry tomatoes and cumin.▪️ Add goats cheese if you fancy and a drizzle of oil or truffle oil for an extra little indulgence.We’ve also got a #vegan version on the website for those of you living life plant-based 🌱Find the full recipes (and a vegan alternative) at the link below ⬇lotushealthandfitness.co.uk/brunch-pancakes ... See MoreSee Less
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