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Total Health for Body and Mind
Good Heath and Good LivingIn my first post, I would like to introduce you to Lotus Health and Fitness.Following the basic principles of yoga practice forms the foundations of what I believe leads to a healthier, more positive life. Lotus Health and Fitness provides...
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Book your space via the Bsport app or the link below ⬇️![]()
backoffice.bsport.io/customer/payment/offer/37021801?membership=490![]()
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Rocket Yoga Extended Class - 11.30am - 1.30pm Saturday 27th June![]()
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#rocketyoga #highamspark
Our Level 3 women absolutely smashing it in the Tower Pilates class. Demonstrating strength and control as we play around with some Reformer and Mat exercises on the Tower. #highamspark #pilatesreformer #towerpilates #MatPilates #pilates