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Create your new Bsport account here
We have changed our booking platform from MINDBODY to Bsport. If you have a MINDBODY account at Lotus. Follow the steps here to set up your new Bsport account.
We’re having a summer break
We hope you're all enjoying your summer break. We've decided to close the studio for all studio classes, 1-1's and livestream classes for a little longer this year. We know how important it is to take a break and recharge the batteries, so that's what we're doing....
Your Pitta-Balancing Plan for Summer
Ayurvedic teachings observe the 5 basic elements of fire, water, earth, air and ether (space) as being present in all matter. We are viewed as being a microcosm of the universe, so the elements which are represented in the universe are also represented within us, our...
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Did you know that we offer a range of therapies at the Studio? Our Craniosacral Therapist Elif is currently running a special offer to welcome in the new year. â¨
Get an exclusive ÂŁ10 discount on your first treatment when booking Craniosacral therapy for baby, child or mums who need support post-partum.
Craniosacral therapy is a gentle, non-invasive treatment which can help treat and manage many common issues in mums, babies and children, including reflux, colic, tongue-tie, sleep issues, tension, torticollis, birth trauma (emotional and physical), anxiety, stress, PPD and much more.
To book in or find out more information you can visit Elif's website: www.sisterrising.com, contact her via Instagram www.instagram.com/sisterrising/, or if you have any queries you can get in touch via email hello@sisterrising.com
To claim your offer, just enter the promo code 'flyer10' at checkout when booking online.
(To enquire about concession prices, please email me hello@sist#highamspark)#craniosacraltherapyi#eastlondonapy #EastLondon
We've updated our 5-week Begi#pilateslates Course to give you the most complete introduction to this incredible form of exercise. đŞ![]()
The new format covers all the apparatus we offer at the studio to ensure purposeful layering of stimulus that transforms your body and movement ![]()
5 consecutive weeks -
âŤď¸3 w#reformerpilateslates training
âŤď¸2 weeks Pilates Tower and Matwork![]()
Upcoming course dates -
âŤď¸12th Jan - 9th Feb
âŤď¸26th Feb - 26th Mar![]()
Book via the Bsport app or the link in bio#highamsparks#beginnerspilatesl#pilateseastlondonondon


