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Studio and livestream classes

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Create your new Bsport account here

Create your new Bsport account here

We have changed our booking platform from MINDBODY to Bsport. If you have a MINDBODY account at Lotus. Follow the steps here to set up your new Bsport account.

We’re having a summer break

We’re having a summer break

We hope you're all enjoying your summer break. We've decided to close the studio for all studio classes, 1-1's and livestream classes for a little longer this year. We know how important it is to take a break and recharge the batteries, so that's what we're doing....

Your Pitta-Balancing Plan for Summer

Your Pitta-Balancing Plan for Summer

Ayurvedic teachings observe the 5 basic elements of fire, water, earth, air and ether (space) as being present in all matter. We are viewed as being a microcosm of the universe, so the elements which are represented in the universe are also represented within us, our...

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We have a number of fantastic therapists at the Studio, including Shiatsu practitioner Susie Heales Shiatsu Shiatsu is an acupressure therapy, built upon the same foundations as acupuncture. As a hands-on therapy, the purpose of Shiatsu is to rebalance energy in the body, dispersing stagnated energy and bringing energy to areas that are depleted. A typical treatment will involve working along the energy channels (meridians) and gently mobilising and stretching the joints, as well as other techniques tailored to the individual needs of the client. Find more information and book your treatment ➡️ www.susieheales.co.uk#shiatsu #highamspark #wellness ... See MoreSee Less
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Open yourself to deep relaxation and leave winter behind as we transition into springtime with this soothing rest-shop led by the lovely Sophia 🌸Like a workshop, but with zero "work", this extended session is designed to revive your nervous system and ready you for the longer days ahead after a proper rest. Spring Revival - An Equinox Rest-shop: 1.00 - 3.00pm Sunday 15th March ✨Book your rest via the Bsport app or the link below ⬇️backoffice.bsport.io/customer/payment/offer/31898509?membership=490 ... See MoreSee Less
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