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Intermediate Pilates Flow
Here's a sample of our Intermediate Pilates Flow class. Wednesday morning 9.30am. You can join us in the studio or via livestream with Clare. Challenges whole body strength and endurance, builds flexibility and, of course, amazing core strength. Book via the website...
Here’s what’s new for Spring at Lotus Studio.
To book for any of the workshops or to log in to your Bsport account click here: Email Susanne for Sound bath at: susanne_soundbaths@outlook.com
Find out the latest News from Lotus Studio. Our first Cacao ceremony, Advanced workshops and more….
Click here to log in to your Bsport account to find out more about our workshops and classes.
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Book your space via the Bsport app or the link below ⬇️![]()
backoffice.bsport.io/customer/payment/offer/37021801?membership=490![]()
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Rocket Yoga Extended Class - 11.30am - 1.30pm Saturday 27th June![]()
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#rocketyoga #highamspark
Our Level 3 women absolutely smashing it in the Tower Pilates class. Demonstrating strength and control as we play around with some Reformer and Mat exercises on the Tower. #highamspark #pilatesreformer #towerpilates #MatPilates #pilates