{Ayurvedic Nutrition and Lifestyle Consultation}
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Ayurvedic Nutrition and Lifestyle Consultation
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November Lockdown Special – £35 Unlimited Livestream Classes and Video on Demand
Buy your Monthly pass HERE
A super quick formula for lunch or dinner in under 30 mins
Food doesn't need to be complicated to be nourishing and delicious. Here's the formula: Spices Vegetables Carbohydrate Protein Fat Vegetarian, Vegan, Pescatarian or meat eater? Vata, Pitta or Kapha? The method is the same. We just add whatever suits us. Spices: Here...
Autumn Breakfast – Brunch Banquet
As we move from Summer to Autumn, I tend not to recommend raw fruit smoothies and veggie juices for breakfast. Raw and cold drinks will dampen the digestive fire, especially for Vata types. Autumn is predominantly Vata season, so foods and drinks should warming,...
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As we approach the end of the year, our brilliant team will be having a wee break. 🎄![]()
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The studio will be running a reduced timetable from Monday, 22nd December - Friday, 2nd January so be sure to check ahead. The studio will be closed: Thursday 25th - Sunday 28th December, and Thursday 1st and Friday 2nd January.![]()
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We're back with a full timetable of classes on Saturday, 3rd January, ready to spring (or lightly step) into#newyearwYea#Christmass#highamsparksPark
Give them something they really want this #Christmas with our Lotus Gift Cards 🎁![]()
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Our #GiftCards can be used for classes, courses, workshops, and even 1-1's. And with our new "custom value" option you can tailor it to suit your budget. ![]()
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Both the sender and recipient will need a Bsport account, but purchasing them couldn't be simpler. Just head to the Marketplace (the shopping trolley icon) to find our full range of Gift cards. ![]()
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Once there you can personalise your Gift Card with a message and send them directly to the recipient's email address linked to their Bsport account. You can even set the date for it to arrive on the big day itself or whenever you choose. 🎄![]()
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The value of the class pass/workshop/1-1 session is credited to the recipients account, which they can then use to purchase the pass of their choice.![]()
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#ChristmasShopping #ShopSmall