{One-to-one Yoga and Pilates}
.
One-to-one Yoga and Pilates
.
{ news }
Create your new Bsport account here
We have changed our booking platform from MINDBODY to Bsport. If you have a MINDBODY account at Lotus. Follow the steps here to set up your new Bsport account.
We’re having a summer break
We hope you're all enjoying your summer break. We've decided to close the studio for all studio classes, 1-1's and livestream classes for a little longer this year. We know how important it is to take a break and recharge the batteries, so that's what we're doing....
Your Pitta-Balancing Plan for Summer
Ayurvedic teachings observe the 5 basic elements of fire, water, earth, air and ether (space) as being present in all matter. We are viewed as being a microcosm of the universe, so the elements which are represented in the universe are also represented within us, our...
{ instagram }
{ facebook }
Pilates at the Studio - ![]()
![]()
In our fully equipped Pilates Studio, we offer both group classes and one-to-one sessions, as well as pre / post-natal Pilates. 🙌![]()
![]()
We follow the contemporary STOTT PILATES® Matwork and Reformer method, as well as offering classes which follow the Classical Pilates repertoire of exercises. ![]()
![]()
Our Pilates Reformer and Pilates Tower classes are small group classes with a maximum of 6 participants, it’s the next best thing to one-to-one training.![]()
![]()
Our highly skilled teachers will expertly guide you throughout the session to ensure you fully understand the method of Pilates and achieve your full potential in every session. ![]()
![]()
Through regular practice you will develop muscular strength, flexibility and of course, core strength. 💪![]()
![]()
Find our full range of classes and book via the Bsport, or the link below ⬇️![]()
lotushealthandfitness.live-website.com/timetable/
The Studio will be closed for the #bankholiday on Monday 6th May, but classes this weekend will be running as usual 🙌![]()
![]()
As usual you can book through the Bsport app or the Lotus website.