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retreat title here

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Date

To be confirmed

price

To be confirmed

Book online for classes


 

For information on prices


 

Contact Clare to book a one-to-one session

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We’ve been introducing some of our new teachers and new style of classes throughout June in our Saturday morning 8am Class.How amazing do you feel when you wake up early and exercise? You really reap the benefits gained throughout your day.Up this Saturday is Fiona bringing you a HIIP (high intensity interval pilates) class. It’s a dynamic, low impact, whole body workout.....won’t be disappointed. Book now- limited spaces available…..Throughout our timetable, we offer many dynamic classes including pilates matwork which is on tonight at 7.45pm. This class guarantees to build amazing core strength, flexibility, and mobility with this full-body dynamic matwork class. What’s on today:9.30am Pilates Flow6.30pm Dynamic Reformer pilates6.30pm Yin Yoga7.45pm Dynamic Mat pilatesBook online www.lotushealthandfitness.co.uk ... See MoreSee Less
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