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Intermediate Pilates Flow
Here's a sample of our Intermediate Pilates Flow class. Wednesday morning 9.30am. You can join us in the studio or via livestream with Clare. Challenges whole body strength and endurance, builds flexibility and, of course, amazing core strength. Book via the website...
Here’s what’s new for Spring at Lotus Studio.
To book for any of the workshops or to log in to your Bsport account click here: Email Susanne for Sound bath at: susanne_soundbaths@outlook.com
Find out the latest News from Lotus Studio. Our first Cacao ceremony, Advanced workshops and more….
Click here to log in to your Bsport account to find out more about our workshops and classes.
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We’ve got just ‼two spaces‼ left for our #PilatesReformer workshop on Thursday 2nd May. ![]()
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If you've been attending our Open Level classes and want to progress your practice, this workshop will prepare you for our our Intermediate level classes. 💪 ![]()
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Our Intermediate classes follow the Classical Pilates Reformer repertoire where the transitions between the exercises form part of the workout, making our intermediate level classes flowing and dynamic, but also more challenging. ![]()
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This workshop will bridge the gap between Open Level and Intermediate 🙌 ![]()
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Book your spot via the Bsport app or the link below ⬇ ![]()
backoffice.bsport.io/customer/payment/offer/15298434?membership=490 ![]()
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Thursday 2nd May - 6.30pm - 8.00pm - £25
Join Sandra on Tuesday evenings for Open Level Pilates Matwork and get your body moving 💪![]()
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Whether you’re new to #Pilates or an old hand, the variability of Pilates means you can work to your own level. ![]()
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Open Level Pilates Matwork - 6.30pm Tuesdays![]()
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Book via the Bsport app or the link below ⬇![]()
backoffice.bsport.io/customer/payment/offer/10724526?membership=490