{Ayurvedic Nutrition and Lifestyle Consultation}

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Ayurvedic Nutrition and Lifestyle Consultation

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Intermediate Pilates Flow

Intermediate Pilates Flow

Here's a sample of our Intermediate Pilates Flow class. Wednesday morning 9.30am. You can join us in the studio or via livestream with Clare. Challenges whole body strength and endurance, builds flexibility and, of course, amazing core strength. Book via the website...

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As we approach the end of the year, our brilliant team will be having a wee break. 🎄The studio will be running a reduced timetable from Monday, 22nd December - Friday, 2nd January so be sure to check ahead. The studio will be closed: Thursday 25th - Sunday 28th December, and Thursday 1st and Friday 2nd January.We're back with a full timetable of classes on Saturday, 3rd January, ready to spring (or lightly step) into#newyearwYea#Christmass#highamsparksPark ... See MoreSee Less
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Give them something they really want this #Christmas with our Lotus Gift Cards 🎁Our #GiftCards can be used for classes, courses, workshops, and even 1-1's. And with our new "custom value" option you can tailor it to suit your budget. Both the sender and recipient will need a Bsport account, but purchasing them couldn't be simpler. Just head to the Marketplace (the shopping trolley icon) to find our full range of Gift cards. Once there you can personalise your Gift Card with a message and send them directly to the recipient's email address linked to their Bsport account. You can even set the date for it to arrive on the big day itself or whenever you choose. 🎄 The value of the class pass/workshop/1-1 session is credited to the recipients account, which they can then use to purchase the pass of their choice.#ChristmasShopping #ShopSmall ... See MoreSee Less
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