Explore our Level 1 Classes
L1 classes are our foundation classes.
A great place to start if you are new to Pilates and Yoga, are returning after a break, recovering from an injury, or would like to try something new. They are suitable for beginners of all ages.
- Monday 12pm L1 Pilates Tower
- Tuesday 9am Gentle Yoga and Mindful Movement
- Tuesday 6.30pm L1 Pilates Reformer
- Wednesday 7.45pm L1 Pilates Reformer
- Wednesday 7.45pm Yin Yoga
- Thursday 10am L1 Pilates Reformer
- Friday 10.30am L1 Beginners Pilates matwork/Back care
- Saturday 11am L1 Pilates Reformer
- Sunday 10.15am Yoga Foundations
Alternatively you can book for our 5-week Intro to Pilates course.
