by Clare Bannister | Oct 8, 2021 | Uncategorized
The perfect food for Autumn. Take control of your health and well being through Ayurveda. In preparation for our Ayurvedic Seasonal cleanse on Saturday 23rd Oct, we’ll share with you some recipes to help balance the doshas throughout Autumn. You can read more about...
by Clare Bannister | Sep 27, 2021 | Uncategorized
Support your wellbeing throughout Autumn and Winter Our Autumn – Winter workshops are a collaboration of the skills and knowledge of the brilliant teachers and therapists at Lotus. We also connect with our neighbour, Heales Cycles, to bring you Women’s...
by Clare Bannister | Aug 27, 2021 | Uncategorized
We have changed our booking platform from MINDBODY to Bsport. If you have a MINDBODY account at Lotus. Follow the steps here to set up your new Bsport account.
by Clare Bannister | Aug 5, 2021 | Uncategorized
We hope you’re all enjoying your summer break. We’ve decided to close the studio for all studio classes, 1-1’s and livestream classes for a little longer this year. We know how important it is to take a break and recharge the batteries, so...
by Clare Bannister | Jun 22, 2021 | Uncategorized
Ayurvedic teachings observe the 5 basic elements of fire, water, earth, air and ether (space) as being present in all matter. We are viewed as being a microcosm of the universe, so the elements which are represented in the universe are also represented within us, our...
