by Clare Bannister | Jun 14, 2019 | Uncategorized
At the core of Ayurvedic therapy is Agni Deepana and Ama Pachana – balancing the digestive fire and eliminating toxins from the body respectively. Impaired digestive fire can affect the body’s ability to digest food. The digestive fire can become impaired...
by Clare Bannister | Jun 10, 2019 | Uncategorized
We’re celebrating One Year of Lotus at our Highams Park Studio Join us for a week celebrating health and wellbeing at Lotus Studio, Highams Park. 479 Hale End Road. E4 9PT As well as our regular timetable of classes we are...
